As I sit today to write, my body is jittery. My thoughts are jumbled. My spirit is unsettled. I need to take some time to quiet myself down. Right now, I need to slow down in all three areas – body, mind and spirit. I need to stop for a few moments so that God can bring balance and harmony into my life. In this moment, I need to stop “doing” so that I can just be a “being”.
I’ve read: “Be still and know that I am God.” I also like: Be still and know that I am me.
I stop, close my eyes, breathe deeply and feel my body relax. I take just a moment to stop the rat race in my mind. I drink in the presence of the Presence.
5 comments:
I know I feel a lot better when I slow down and take a moment.
How interesting that you write about this topic. It has been real impressed upon me this week, to "Be still". Thanks for writing.
This encourages me to know that "Be still" is coming from God.
G.L.
It's always a help to hear grounding words of recovery and hope. thank you for your efforts.
M.W.
Thank you so much for sending this. It amazes me how God uses you to send me something I need just when I need it. The last few days have been very much like you described and today is not much different. Too many times, my busyness gets in the way.
May God bless you for your efforts of sharing and encouraging those of us who are broken.
N.S.
Thank you so much for sending this. It amazes me how God uses you to send me something I need just when I need it. The last few days have been very much like you described and today is not much different. Too many times, my busyness gets in the way.
May God bless you for your efforts of sharing and encouraging those of us who are broken.
N.S.
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